Food for Thought

What Are We Really Buying At The Grocery Store?

 

 

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  • tunie

    This is why I mostly buy from PEOPLE, not corporations. If it comes with a printed label, likely the food inside is also machined or treated in some way. At a good farmer’s market you can find everything you might want, from condiments to packaged prepared meals for the freezer and everything in between. It’s an easy enough lifestyle shift to make shopping there a habit. Read the amazingly interesting book, Salt Sugar Fat: How the Food Giants Hooked Us – I listened on audiobook actually.